The Integrated Resilience Office mission is to reduce incidences of interpersonal & self-directed violence by building and sustaining a resilient community that fosters mental, physical, social, and spiritual fitness.
Scan the QR code for a list of classes we offer!
To learn more about course offerings, select the below course titles to expand.
A two-day training to help participants become willing, ready, and able to provide emergency first aid to persons with thoughts of suicide. Participants will learn to effectively recognize invitations for help, work with a safety framework, develop new intervention skills, and reinforce old ones.
Appreciation and/or recognition is often treated as one size fits all. This leaves employees feeling undervalued and supervisors feeling confused. The course seeks to help individuals, teams, and organizations learn their own appreciation language, understand others appreciation language, and apply this learning to improve interpersonal relationships at work.
The Four Lenses is a proven personality temperament model. This foundational training helps individuals and organizations establish a common language and value system for diverse perspectives and unique talent in the workplace, in the classroom, or simply in life.
An 8-hour course (pre-course work is required). Participants learn how to identify, understand and respond to signs of mental challenges and substance use disorders. The training gives participants the skills to reach out and provide initial help and support to someone who may be developing a mental health issue or substance use problem or experiencing a crisis.
Participants take a 5-10 minute online survey that helps participants and leaders identify natural traits, stressors, satisfaction levels, and energy drain. Leaders can utilize these results to improve communication, lower employee turnover, improve morale and increase team collaboration. After all participants take the online survey, a 1-2 hours class will be held to discuss results.
A four-day training intended for training new RTA Instructors. The course content will focus on resilience curriculum including Gratitude, Values Based Goals, Bring Your Strengths, Reframe, Physical Resilience, Celebrate Good News, Mindfulness, and Balance Your Thinking. The course instruction is 2-days of instruction, 3rd day is teach-back day, 4th day is SafeTalk and graduation.
Participants will learn the importance practicing resilience skills and how to utilize these skills in everyday life. You can choose from the following: Gratitude, Values Based Goals, Bring Your Strengths, Reframe/Control How You Act, Balance Your Thinking.
A 4-hour training that teaches participants to recognize signs and engage individuals who might be having thoughts of suicide and connect them with appropriate resources.
Important information regarding WP Connect:
The WP Connect Program has been discontinued due to the support initiative contract ending prematurely. This contract has not been resourced at the current time so please remove all advertisements for the program pending further action.