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Avoiding packing on the pounds during the holiday season

Diverting your attention away from food and focus on other activities is one of many ways to avoid gaining weight during the holiday season. The Civilian Health Promotions Services can help keep you on track and will offer a "Healthy for the Holiday" class on Dec. 19 at 11:30 a.m. (U.S. Air Force Photo/Rich Oriez)

PHOTO BY: Rich Oriez
VIRIN: 170822-F-JW079-1380.JPG
FULL SIZE: 0.2 MB
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IMAGE IS PUBLIC DOMAIN

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This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at https://www.dimoc.mil/resources/limitations, which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.

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