Air Force, universities examine nontraditional training to improve warfighter performance Published April 9, 2009 By John Schutte 711th Human Performance Wing WRIGHT-PATTERSON AIR FORCE BASE, Ohio - -- When people think of becoming more physically fit, many often turn to weightlifting, calisthenics, bicycling, and running. Generally, these methods help people maintain fitness and their ability to perform well in their jobs. These methods may not, however, be the total answer for the warfighter. Through cooperative research and development agreements, researchers from the 711th Human Performance Wing are collaborating with the University of Dayton and Wright State University to explore nontraditional exercise options to improve warfighter performance. Studies have indicated that the use of nontraditional exercises might be effective not only in improving physical performance, but also in enhancing an individual's mood and overall mental attitude. The proposed research will investigate the effects of CrossFit type training, a fitness method using minimal equipment; kettlebell training, a method used to train the Russian military; and a combination of kettlebell training and running. Dr. Ed Eveland, research physiologist in the 711 HPW's Human Effectiveness Directorate, Biobehavioral Performance Branch, is currently seeking volunteers for this 12-week study. The Air Force fitness test (running, sit-ups and push-ups) will be used to assess participants before and after the nontraditional training to determine any changes in fitness status. In addition, volunteers will be tested with a battery of physiological and functional tests. Dr. Eveland believes that documented improvements in physical performance could eventually lead to a more resilient military and the optimization of human performance on the job both at home and in theater. Contact Nadia Lopez at 255-4569 to join or inquire about the program.