• Passion for fitness drives AFIMSC colonel

    As an Air Force Academy cadet, Yvonne Spencer hated running. Now – 14 marathons, 15 sprint/Olympic-distance triathlons, 10 half-ironman triathlons and 7 Ironman triathlons later – she says her passion for the challenge of training and competing has helped her become a better Airman and leader.

  • AFMC promotes social fitness through spring Wingman Day

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio -- Wingman Day remains a tradition in the Air Force community and supports a culture of caring and commitment to each and every Airman. It reinforces the Air Force wingman concept as the foundation to build resilient Airmen. On Wingmen Day and every day, we

  • New Year, New You: Take control of your own health

    A new year can mean new opportunities, new discoveries and maybe a few new goals. While the New Year’s Resolution is a common tradition, many of them get abandoned long before the new year is gone again. Setting goals for a healthier you is something everyone can do, if you do it right. “Probably